This Is Us star chrissy metz weight loss ellen has opened up about her 100-pound weight loss journey.
In an interview with Ellen DeGeneres, chrissy metz weight loss ellen revealed that she started her journey in 2016 after she was told by a doctor that she was pre-diabetic.
“That was a huge wake-up call for me,” she said. “I was like, ‘Oh my gosh, I have to change my life.'”
So, chrissy metz weight loss ellen changed her diet and started working out with a trainer. She also began attending regular therapy sessions, which she credits for helping her stay on track.
“I really had to check myself and my relationship with food,” she said. “I’m an emotional eater, so I had to really work on that.”
And it seems to be working! Metz says she’s down 100 pounds and feeling better than ever.
“I’m just so much healthier,” she said. “I don’t get winded going up the stairs anymore. I just feel better.”
We’re so proud of Chrissy for making such a huge transformation!
The Inspiring Weight-Loss Journey of Chrissy Metz
chrissy metz weight loss ellen is an American actress and singer. She is best known for her role as Kate Pearson in the NBC drama This Is Us. Metz began her acting career in 2005 with guest roles on several television shows before making her film debut in the drama film Ricky & the Flash (2015). She has also appeared in the films Breaking In (2018) and A Bad Moms Christmas (2017).
chrissy metz weight loss ellen has been open about her struggles with her weight and her body image. In 2016, she revealed that she was told by producers of This Is Us that she would have to lose weight in order to keep her role on the show. Metz began working with a trainer and a nutritionist to lose weight in a healthy way.
Since then, chrissy metz weight loss ellen has lost over 100 pounds and she credits her weight loss journey for helping her to become a better actress. In an interview with Ellen DeGeneres, Metz said, “I think the weight loss has actually helped my career… I just have so much more energy.”
Metz is an inspiration to many women who are struggling with their weight. She has shown that it is possible to lose weight in a healthy way and to be successful in Hollywood.
Chrissy Metz’s Weight-Loss Transformation
chrissy metz weight loss ellen has been in the public eye for a few years now, but it wasn’t until recently that people really started to take notice of her weight loss transformation. The actress, who stars on the hit show This Is Us, has always been open about her struggles with her weight and her body image.
But in recent months, it’s become increasingly clear that Metz is shedding pounds and she looks better than ever. While she hasn’t said much about her weight loss journey, the before and after photos speak for themselves.
The transformation is truly amazing. In just a few short months, Chrissy Metz has lost a significant amount of weight and she looks incredible. There’s no doubt that her hard work and dedication are paying off.
We’re so proud of Chrissy for making such a positive change in her life and we can’t wait to see what she looks like in the months to come.
How Chrissy Metz Lost 100 Pounds?
Chrissy Metz is an actress best known for her role on the NBC show This Is Us. She has been open about her struggles with weight and her journey to lose weight. In 2016, she revealed that she had lost 100 pounds.
How did she do it?
Metz says that she changed her lifestyle and her relationship with food. She started by cutting out processed foods and sugar. She also began cooking more meals at home. She started working out with a personal trainer and making time for exercise.
Metz says that the key to her success was making gradual changes. She didn’t try to do everything at once. Instead, she made small changes that she could stick with for the long term.
The results have been amazing. Not only has she lost weight, but she says she feels better than she ever has before. She has more energy and feels more confident.
If you’re struggling with your weight, don’t give up. Start by making small changes in your diet and lifestyle. You can achieve your weight loss goals!
Chrissy Metz’s Weight Loss Secret
Chrissy Metz may play a larger-than-life character on the popular NBC show This Is Us, but in real life, she’s just like the rest of us. The 39-year-old actress opened up about her weight-loss journey on Ellen this week, and shared the one simple change she made that helped her shed over 100 pounds.
“I just ate less,” Chrissy Metz Weight Loss Ellen told Ellen DeGeneres. “I was eating so much food. I think we forget, as Americans, we’re just so used to supersizing.”
Metz, who plays Kate Pearson on the hit show, said she started her weight-loss journey about three years ago. After years of yo-yo dieting and struggling with her weight, she decided it was time for a change.
“I was like, ‘You know what? I’m gonna try something different,'” she said. “I’m just gonna eat less.'”
Amount of Food
The actress said she started by cutting out processed foods and sugar, and began cooking more meals at home. She also started paying attention to her portion sizes, and cut back on the amount of food she was eating at each meal.
“I was eating way too much,” she said. “I was eating 2,000, 3,000 calories a day, and I wasn’t even working out.”
Chrissy Metz Weight Loss Ellen said her weight-loss journey hasn’t been easy, but she’s proud of the progress she’s made.
“I’m not gonna lie, it’s been really hard,” she said. “But I’m worth it, and I deserve it.”
The actress said she’s still working on her weight loss, and is down to about a size 14. She’s also started working out more, and is feeling better than ever.
“I just feel so much better,” she said. “I have more energy. I sleep better. I just feel better.”
If you’re looking to start your own Chrissy Metz Weight Loss Ellen journey, remember that slow and steady wins the race. Making small changes in your diet and lifestyle can make a big difference in the long run.